Nutrition Hub — Detroit Friendship House

HFH Residents Info Page

July Recipe- Strawberry Spring Rolls

Focus: Strawberry

August Recipe-Zucchini White Bean Salad

Focus: Green Beans

September Recipe-Apple Celery Slaw

Focus: Apples

October Recipe-Secret Ingredient Veggie Chili

Focus: Sweet Potato

Novemeber Recipe-Toaster OR Oven Roasted Veg.

Focus: Root Vegetables/Multi or what is available

December Recipe-Lentil Veg.Soup

Focus: Lentils

January Recipe-Winter Veg. in Coconut Sauce

Focus: Onion

February Recipe-Black Bean Veg. Quesadillas

Focus: Black Beans

March Recipe- Tuna Salad Pears

Focus: Tuna

April Recipe- Corn & Blueberry Wild Rice

Focus: Corn

May Recipe-Spring Spread

Focus: Carrots

June Recipe- Vegetable Quesadilla

Focus: Tomato

July Recipe- Strawberry Spring Rolls

Focus: Strawberries

August Recipe-Zucchini White Bean Salad

Focus: Green Beans

September Recipe- Blueberry Muffin

Focus: Blueberries

October Recipe-Broccoli Garlic

Focus: Garlic

November Recipe-Hearty Veg. Soup

Focus: Potato

December Recipe-Slow Cooked Chicken Veg. Taco

Focus: Cabbage

RESOURCE LINKS

Decoding Food Labels

Diabetes-Know the Risk

Detroit Friendship House is 501(c)(3) non-profit recognized by the IRS. EIN:38-2023758

Detroit Friendship house is a proud ministry of the American Baptist Home Mission Societies. And an equal opportunity provider.

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