Women’s Wellness Workshops

Health workshops

In partnership with Henry Ford Health, Detroit Friendship House hosts culturally inclusive, in-language health workshops on topics such as reproductive health, chronic illness management, and disease prevention.

Led by trusted healthcare professionals in a welcoming, non-clinical community setting, these sessions provide clear, accessible information and reduce barriers to care.

By bringing health education directly into the community, we help make healthcare more approachable and accessible for the families we serve.

Yoga with Alyssa

Our yoga classes provide a welcoming space for women to slow down, stretch, and reconnect with their bodies. Led by certified instructor Alyssa, sessions focus on breathwork, flexibility, and stress reduction in a supportive, culturally responsive environment.

Designed for all experience levels, yoga at DFH promotes physical health and emotional well-being.

Art Therapy

Our art therapy workshops create a safe space for women to explore creativity, reduce stress, and build community.

Through guided projects and reflection, participants use art as a tool for emotional wellness and self-expression.

These sessions foster connection, resilience, and confidence in a supportive group setting.